Coping, Encouragement, Information, Self-Care, support

How I’m Coping During the Pandemic

The Covid-19 Pandemic isn't easy to endure. In today's post, we explore a few ways to cope with pandemic stress.

Information, Life, Success, support

It’s Been a While

Hi everyone, it's been a while. Since I wrote my last update, things have been kind of crazy. I live in the United States, and my world turned upside down during the Spring semester. During the first part of the semester, I lived in an on-campus apartment, and I was involved with a school club.… Continue reading It’s Been a While

Coping, Encouragement, Information, Summer Fun

Busting Summer Boredom

What is your favorite summer memory from when you were a kid? Maybe it was a special trip you took, sharing ice cream with your siblings, or playing outside with your friends. When I was a kid, I always looked forward to summer vacation. Summer meant fun things to do, like getting ice cream, going… Continue reading Busting Summer Boredom

Information, Stigma

What I Wish People Understood About Anxiety Disorders

Lately, I've noticed quite a few misconceptions about anxiety disorders. Unless you experience an anxiety disorder firsthand, it's hard to understand what it's like to live with one. Unfortunately, society fuels a lot of the stigma surrounding mental illnesses; stigma spreads false information and prevents people from seeking treatment. Today, I wanted to take a… Continue reading What I Wish People Understood About Anxiety Disorders