Coping, Self-Care

How I Cope: Reading

Welcome back for my second post in my "How I Cope" series! Last week, I talked about how exercise improves my anxiety disorder. This week, I'll be talking about the affect reading has on my anxiety disorder. In grade school, I was always the quiet girl. Academically, I was successful. Socially, however, I struggled. Not… Continue reading How I Cope: Reading