Validation

How You “Should” Feel

One thing I've noticed is that some people have a tendency to tell others how they "should" feel. It's not always done with bad intentions, but it can be harmful for those of us with anxiety disorders. For example: One the adults in my church youth group was moving to another state. In her goodbye… Continue reading How You “Should” Feel

Uncategorized

Validating Your Own Suffering

Quick message before I get to today's post: I want to make sure that my blog caters to your needs. If there's a topic you want to see covered, leave a comment on this post or on Facebook, and you might see it here! Raise your hand if you've told yourself one of these statements… Continue reading Validating Your Own Suffering