An Open Letter to My Anxiety Disorder

To my anxiety disorder: Today is the day of an important anniversary. Today, it's been an entire year since I last had a panic attack. To be honest, I didn't know if this day would ever come. When I was first diagnosed, you seemed so big and unruly. You towered over me, and you didn't… Continue reading An Open Letter to My Anxiety Disorder


Sharing Your Dreams and Desires

Before we begin today's post, let me take a moment and ask you a question: what are your dreams for your life? Can you picture how you want your life to play out? Or do you have a hard time? Sometimes, when you have an anxiety disorder, it's hard to view the future in a… Continue reading Sharing Your Dreams and Desires


Have Patience with Your Journey

When you have an anxiety disorder, it sometimes seems like it's impossible to go down the same path as everyone else. We live in a fast-paced, loud world, and it's hard to survive in a world that isn't catered towards people with anxiety disorders. Further, Society says that if we don't take the one "right"… Continue reading Have Patience with Your Journey